Tart Cherry Date Pork

Featured in: Quick Cozy Meals

This dish features a juicy pork tenderloin enhanced by a luscious glaze of tart cherries and sweet dates. The glaze, prepared by simmering dried cherries, Medjool dates, balsamic vinegar, honey, Dijon mustard, and garlic, adds a rich, tangy sweetness that perfectly complements the pork's savory notes. Simply sear the pork, brush it with the glaze, then roast until just cooked through, allowing the flavors to meld. Resting the meat before slicing ensures tender, juicy bites. A sprinkle of fresh parsley adds brightness, making this a delightful and easy-to-make centerpiece for any dinner.

Updated on Fri, 21 Nov 2025 10:19:00 GMT
Tender slices of Tart Cherry Date Glazed Pork Tenderloin glistening with a sweet, balsamic glaze. Pin It
Tender slices of Tart Cherry Date Glazed Pork Tenderloin glistening with a sweet, balsamic glaze. | fordish.com

A succulent pork tenderloin roasted to perfection, glazed with a tangy-sweet blend of tart cherries and dates. This elegant, budget-friendly main dish delivers complex flavors with minimal effort.

This recipe quickly became a favorite at family dinners where everyone appreciates a balance of sweet and savory in a simple meal.

Ingredients

  • Pork: 1.5 lbs (700 g) pork tenderloin trimmed, 1 tbsp olive oil, 1 tsp kosher salt, ½ tsp freshly ground black pepper
  • Glaze: ½ cup dried tart cherries, 4 Medjool dates pitted and chopped, ¼ cup balsamic vinegar, 2 tbsp honey, 1 tbsp Dijon mustard, 2 cloves garlic minced, ¼ cup water
  • Garnish: 2 tbsp fresh parsley chopped (optional)

Instructions

Preheat Oven:
Preheat oven to 400°F (200°C). Pat the pork tenderloin dry with paper towels. Rub with olive oil, salt, and pepper.
Make Glaze:
In a small saucepan, combine tart cherries, dates, balsamic vinegar, honey, Dijon mustard, garlic, and water. Bring to a simmer over medium heat. Cook for 7 8 minutes until fruit is soft and mixture thickens slightly. Remove from heat and blend with an immersion blender or carefully transfer to a blender. Purée until smooth.
Sear Pork:
Heat an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2 3 minutes per side.
Brush Glaze and Roast:
Brush half the cherry-date glaze over the pork. Transfer skillet to the preheated oven. Roast for 18 22 minutes, or until internal temperature reaches 145°F (63°C).
Rest:
Remove pork from oven. Rest for 5 minutes before slicing.
Serve:
Serve pork slices drizzled with remaining glaze. Garnish with fresh parsley if desired.
Close-up of a juicy Tart Cherry Date Glazed Pork Tenderloin, ready to be sliced and served. Pin It
Close-up of a juicy Tart Cherry Date Glazed Pork Tenderloin, ready to be sliced and served. | fordish.com

This dish always brings my family together, sparking conversations over the rich flavors and cozy moments at the table.

Pairing Suggestions

Pair with roasted potatoes or a green salad and a light red wine such as Pinot Noir or Grenache for a complete meal.

Allergen Information

Contains none of the top 8 allergens. Check labels on prepared mustard and dried fruits for hidden allergens or gluten if highly sensitive.

Nutritional Information

Per serving: Calories 315, Total Fat 7 g, Carbohydrates 32 g, Protein 32 g.

Perfectly roasted, this Tart Cherry Date Glazed Pork Tenderloin features a vibrant, rich color and texture. Pin It
Perfectly roasted, this Tart Cherry Date Glazed Pork Tenderloin features a vibrant, rich color and texture. | fordish.com

This pork tenderloin recipe is a perfect balance of savory and sweet, sure to impress at any dinner.

Recipe FAQs

What cut of pork is best for this dish?

Pork tenderloin works best due to its tenderness and quick cooking time, ensuring juicy results.

Can I substitute fresh cherries for dried ones?

Fresh cherries can be used but may require adjusting cooking time to reduce moisture and concentrate flavors.

How do I make the cherry-date glaze smooth?

Simmer the dried cherries and dates until soft, then blend the mixture until smooth for a silky glaze.

What sides pair well with this pork dish?

Roasted potatoes, steamed greens, or a fresh salad complement the rich glaze and tender pork nicely.

Is it necessary to rest the pork after roasting?

Resting for 5 minutes allows juices to redistribute, resulting in a moist and tender bite.

Can this dish be prepared gluten-free?

Yes, it naturally contains no gluten when using gluten-free mustard and checking all labels carefully.

Tart Cherry Date Pork

Tender pork tenderloin glazed with a tangy cherry and date mixture for a flavorful, elegant main course.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Recipe by Fordish Mia Harper


Skill Level Easy

Cuisine American

Result 4 Portion Size

Dietary Details No Dairy, Gluten-Free

Ingredient List

Pork

01 1.5 lbs pork tenderloin, trimmed
02 1 tablespoon olive oil
03 1 teaspoon kosher salt
04 0.5 teaspoon freshly ground black pepper

Glaze

01 0.5 cup dried tart cherries
02 4 Medjool dates, pitted and chopped
03 0.25 cup balsamic vinegar
04 2 tablespoons honey
05 1 tablespoon Dijon mustard
06 2 cloves garlic, minced
07 0.25 cup water

Garnish

01 2 tablespoons fresh parsley, chopped (optional)

Directions

Step 01

Prepare oven and pork: Preheat the oven to 400°F. Pat the pork tenderloin dry with paper towels, then rub evenly with olive oil, kosher salt, and freshly ground black pepper.

Step 02

Make the cherry-date glaze: Combine dried tart cherries, chopped dates, balsamic vinegar, honey, Dijon mustard, minced garlic, and water in a small saucepan. Simmer over medium heat for 7 to 8 minutes until the fruit softens and the mixture thickens slightly. Remove from heat and purée to a smooth consistency using an immersion blender or regular blender.

Step 03

Sear the pork tenderloin: Heat an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2 to 3 minutes per side.

Step 04

Roast with glaze: Brush half of the cherry-date glaze over the seared pork. Transfer the skillet to the preheated oven and roast for 18 to 22 minutes until the internal temperature reaches 145°F.

Step 05

Rest and slice: Remove the pork from the oven and let it rest for 5 minutes to retain juices before slicing.

Step 06

Serve and garnish: Drizzle the remaining cherry-date glaze over the sliced pork. Garnish with chopped fresh parsley if desired and serve immediately.

Tools Needed

  • Oven-safe skillet
  • Small saucepan
  • Immersion blender or regular blender
  • Meat thermometer
  • Chef's knife and cutting board

Allergy Details

Review each ingredient for allergens. Ask your doctor if you’re unsure.
  • Contains no major common allergens but verify mustard and dried fruit labels for potential gluten or allergens if sensitive.

Nutrition Details (each serving)

Values provided for reference. Consult your medical provider with questions.
  • Energy Value: 315
  • Lipids: 7 g
  • Carbohydrates: 32 g
  • Proteins: 32 g