Creamy Mushroom Stroganoff Soup

Featured in: Quick Cozy Meals

This warming vegetarian dish brings together the beloved flavors of traditional stroganoff in soup form. Mixed mushrooms create a deep, savory base while onions, carrots, and celery add aromatic depth. The combination of sour cream and white miso paste delivers an ultra-creamy texture with subtle fermented undertones. Ready in under an hour, this versatile bowl works beautifully as a standalone meal or starter. The addition of smoked paprika and thyme provides gentle warmth and herbaceous notes that complement the earthy mushrooms perfectly.

Updated on Tue, 27 Jan 2026 12:12:00 GMT
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl with fresh parsley garnish. Pin It
Creamy Mushroom Stroganoff Soup steaming in a rustic bowl with fresh parsley garnish. | fordish.com

There's something about the smell of mushrooms hitting hot butter that stops me mid-thought every single time. I discovered this soup on a rainy Tuesday when my roommate mentioned craving stroganoff but we had no beef, no time, and honestly, no energy for anything complicated. What emerged from that constraint was something better—earthy, silky, and ready in under an hour. The miso paste was my secret weapon, something I'd learned from a cook friend who insisted umami could do the heavy lifting when you needed comfort without pretension.

I made this for my sister during her first week back from culinary school, and she took one spoonful, set her spoon down slowly, and just said, "where did you learn to cook like this?" I hadn't learned it anywhere—it happened by accident in my kitchen on a Tuesday. But that moment, watching someone I respected recognize something genuine in what I'd made, that's when I knew this recipe had staying power.

Ingredients

  • Mixed mushrooms (500g): Use cremini, shiitake, and button in whatever ratio you find—cremini gives earthiness, shiitake adds umami depth, and buttons keep it budget-friendly and tender.
  • Onion, carrot, celery (the holy trio): These create the flavor foundation, so don't rush the sauté; you want them softened and slightly caramelized, not just warm.
  • Garlic (2 cloves): Mince it fine so it disappears into the broth and adds whisper-thin flavor rather than bold garlic shouts.
  • Olive oil and butter: The combination matters—butter for flavor, olive oil to prevent burning, each doing what it does best.
  • Vegetable broth (1L): Choose one you'd actually drink; the quality shows in every spoonful.
  • White wine (2 tbsp, optional): It brightens the earthy mushrooms, but skip it if you prefer, the soup won't suffer.
  • Soy sauce and white miso paste: These are the umami backbone, salt carriers, and depth-adders that make people lean in close with their spoons.
  • Smoked paprika and thyme: Smoked paprika adds warmth and a kitchen-fire smell; thyme is subtle support, not the star.
  • Sour cream or crème fraîche: Full-fat makes all the difference here—it integrates smoothly and doesn't break, while lower-fat versions can turn grainy if you're not careful.
  • All-purpose flour (1 tbsp): This tiny amount prevents the soup from breaking when you add the sour cream, a protective spell learned through one curdled batch.

Instructions

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Build your flavor base:
Heat olive oil and butter over medium heat until the butter foams and stops crackling. Add onion, carrot, and celery, and let them soften for a full 5 minutes—this isn't rushing, this is patience paying rent. You'll notice the onions turning translucent and the kitchen starting to smell like home.
Wake up the garlic:
Drop in your minced garlic and listen for the gentle sizzle; 30 seconds is all it needs or you'll tip from fragrant to bitter. You want that moment where the smell hits your nose and makes you pause.
Cook the mushrooms into submission:
Add all your mushrooms and stir them around for 7 to 8 minutes, letting them release their liquid and turn golden at the edges. This is where the magic starts—the moisture evaporating, the browning deepening, the aroma shifting from raw to roasted.
Make a roux moment:
Sprinkle flour over everything and stir until every vegetable piece is coated. Cook for 1 minute so the flour loses that raw wheat taste—this tiny step is what keeps your cream from breaking later.
Deglaze if using wine:
Pour in white wine and scrape the bottom of the pot with your spoon, dissolving all those browned bits that are pure flavor. If you're skipping wine, just move to the next step.
Build the broth:
Pour in vegetable broth, add soy sauce, smoked paprika, thyme, salt, and pepper. Bring it to a gentle simmer, cover, and let it cook for 15 minutes so flavors marry and soften together.
Dissolve the miso:
Whisk miso paste with 2 tablespoons of hot broth in a small bowl until completely smooth—no lumps, no shortcuts. Stir this back into the soup and you'll feel the umami shift happen, a subtle deepening you can almost taste before you taste it.
Cream without curdling:
Lower the heat to low and stir in your sour cream slowly until fully combined. Keep the temperature low and your hand on the spoon; this is where patience wins over impatience, and smooth soup beats broken soup every time.
Taste and adjust:
Sample a spoonful and decide if it needs more salt, more pepper, more soy sauce depth. Trust your mouth, not the recipe—seasons vary and so do preferences.
Serve with intention:
Ladle into bowls and top with fresh parsley and a small spoonful of sour cream if you're feeling generous. Serve hot, at that temperature where steam still rises but you can eat it without burning your tongue.
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A bowl of Creamy Mushroom Stroganoff Soup paired with crusty bread for dipping. Pin It
A bowl of Creamy Mushroom Stroganoff Soup paired with crusty bread for dipping. | fordish.com

My neighbor stopped by one evening just as the soup was finishing, and I offered her a bowl because that's what you do when something smells this good. She sat at my kitchen counter with steam rising off the soup, and we talked about nothing important for twenty minutes—just the kind of moment where food becomes an excuse to slow down together.

Why Miso Paste Changes Everything

I used to think miso was strictly for Asian cooking until I realized it's just fermented soy delivering umami in a whisper rather than a shout. In stroganoff soup, it does what you can't explain easily—it makes mushrooms taste more like themselves, makes the broth taste richer without being heavy, and adds a subtle savory depth that makes people wonder if you simmered this for hours. One tablespoon is enough; it's not about tasting miso, it's about tasting everything else amplified.

Mushroom Selection and the Sauté

The mushroom sauté is where this soup develops its backbone, so don't rush it or crowd the pan. When you add all the mushrooms at once, they steam rather than brown, trapping moisture that turns the soup watery instead of luxe. I learned to give them space, stir occasionally, and wait for the moment when the liquid stops pooling and the edges start crisping—that's when you know they're ready to join the broth and contribute their full earthiness.

Cream Addition Secrets and Serving Variations

The sour cream is both comfort and risk, so add it slowly while keeping heat low, treating it like you're coaxing a nervous cat rather than pouring water into a cup. Some days I top each bowl with an extra dollop and a crack of black pepper, other days I add thin egg noodles to make it more substantial, and once I stirred in a handful of baby spinach at the end and it became an entirely different soup in the best way. The base is flexible; what's not flexible is temperature control—keep it gentle or regret it.

  • Fresh parsley on top isn't just decoration; it cuts through the richness and adds a green brightness that makes each spoonful feel alive.
  • If you're vegan, swap the butter and sour cream for plant-based versions and the soup loses nothing except the dairy; the miso and mushrooms carry it completely.
  • Serve with crusty bread for soaking, or with a simple green salad if you want to feel balanced about the creaminess.
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Ladle pouring rich Creamy Mushroom Stroganoff Soup into a white ceramic serving bowl. Pin It
Ladle pouring rich Creamy Mushroom Stroganoff Soup into a white ceramic serving bowl. | fordish.com

This soup became my answer to almost every question my kitchen asks on cold evenings. It's not fancy, but it's never simple, and that's the sweet spot where real cooking lives.

Recipe FAQs

Can I make this dish vegan?

Yes. Swap butter for plant-based alternative and replace sour cream with cashew cream or coconut cream. The result remains just as velvety and satisfying.

What mushrooms work best?

A mix of cremini, shiitake, and button mushrooms creates layers of flavor. Shiitake adds depth while cremini provides meatiness. Feel free to use whatever is available.

Why add miso paste?

White miso enhances the natural umami of mushrooms and adds a subtle fermented richness that complements the sour cream beautifully without overpowering other flavors.

Can I freeze leftovers?

The creamy base may separate slightly when frozen and reheated. For best results, freeze before adding sour cream, then stir in fresh cream when reheating.

What should I serve alongside?

Crusty bread for dipping works perfectly. A light green salad with vinaigrette balances the richness. For a heartier meal, add cooked egg noodles directly to bowls.

Is white wine necessary?

Not at all. It adds brightness and depth, but you can substitute with additional vegetable broth or a splash of apple cider vinegar for similar acidity.

Creamy Mushroom Stroganoff Soup

A comforting blend of mushrooms, vegetables, and creamy miso-infused broth for hearty bowls.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Recipe by Fordish Mia Harper


Skill Level Easy

Cuisine European

Result 4 Portion Size

Dietary Details Vegetarian Option

Ingredient List

Mushrooms

01 1 pound mixed mushrooms (cremini, shiitake, button), sliced

Vegetables

01 1 medium onion, finely chopped
02 2 cloves garlic, minced
03 1 medium carrot, diced
04 2 celery stalks, diced

Soup Base

01 1 tablespoon olive oil
02 1 tablespoon unsalted butter
03 4 cups vegetable broth
04 2 tablespoons dry white wine, optional
05 2 teaspoons soy sauce
06 1 tablespoon white miso paste
07 1 teaspoon smoked paprika
08 1/2 teaspoon dried thyme
09 Salt and freshly ground black pepper to taste

Creamy Element

01 3/4 cup sour cream or full-fat crème fraîche
02 1 tablespoon all-purpose flour

Garnish

01 2 tablespoons fresh parsley, chopped
02 Extra sour cream for serving, optional

Directions

Step 01

Sauté aromatics and vegetables: Heat olive oil and butter in a large pot over medium heat. Add onions, carrots, and celery; sauté for 5 minutes until softened.

Step 02

Cook garlic and mushrooms: Stir in garlic and cook for 30 seconds. Add mushrooms and cook for 7 to 8 minutes, stirring occasionally, until mushrooms are golden and have released their moisture.

Step 03

Create flour roux: Sprinkle flour over the vegetables and stir to coat evenly. Cook for 1 minute to remove raw flour taste.

Step 04

Deglaze the pot: Deglaze with white wine if using, scraping up any browned bits from the bottom of the pot.

Step 05

Build the broth: Add vegetable broth, soy sauce, smoked paprika, thyme, salt, and pepper. Bring to a gentle simmer, cover, and cook for 15 minutes.

Step 06

Incorporate miso paste: In a small bowl, whisk miso paste with 2 tablespoons of hot broth until smooth. Stir this mixture back into the soup.

Step 07

Finish with cream: Reduce heat to low. Stir in sour cream until fully combined and the soup is creamy. Do not boil after adding sour cream to prevent curdling.

Step 08

Season and serve: Taste and adjust seasoning if needed. Ladle into bowls, garnish with fresh parsley and an extra dollop of sour cream if desired. Serve hot.

Tools Needed

  • Large soup pot
  • Chef's knife
  • Chopping board
  • Wooden spoon
  • Ladle
  • Small whisk or fork

Allergy Details

Review each ingredient for allergens. Ask your doctor if you’re unsure.
  • Contains dairy: sour cream and butter
  • Contains soy: miso paste and soy sauce
  • Contains gluten: all-purpose flour and soy sauce unless gluten-free certified
  • For gluten-free preparation, use tamari and gluten-free flour, checking all product labels

Nutrition Details (each serving)

Values provided for reference. Consult your medical provider with questions.
  • Energy Value: 245
  • Lipids: 13 g
  • Carbohydrates: 22 g
  • Proteins: 8 g