Loaded Beef Burrito Bowl

Featured in: Everyday Easy Dishes

This vibrant bowl combines seasoned ground beef cooked with spices and tomato sauce, layered over fluffy long-grain rice. It features black beans, corn, bell peppers, cherry tomatoes, and shredded lettuce for fresh texture and color. Topped off with shredded cheddar, sour cream, sliced avocado, fresh cilantro, and lime wedges, this hearty dish offers a balance of flavors and satisfying comfort. Easy to prepare, it’s perfect for a quick, gluten-free, and flavorful Tex-Mex meal any day.

Updated on Sat, 15 Nov 2025 11:23:00 GMT
A Loaded Beef Burrito Bowl, filled with colorful layers and a delicious Tex-Mex flavor. Pin It
A Loaded Beef Burrito Bowl, filled with colorful layers and a delicious Tex-Mex flavor. | fordish.com

A vibrant and hearty bowl layered with seasoned beef, fluffy rice, fresh vegetables, beans, and zesty toppings—a satisfying Tex-Mex favorite perfect for any meal.

Loaded Burrito Bowls have become my go-to dinner, especially on busy weeknights when everyone wants something hearty and fun. I enjoy setting out all the ingredients so family members can build their own bowls just the way they like.

Ingredients

  • Beef: 1 lb (450 g) lean ground beef, 1 tbsp olive oil, 1 small onion (finely chopped), 2 cloves garlic (minced), 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 cup tomato sauce
  • Rice: 1 cup (200 g) long-grain white rice (rinsed), 2 cups (480 ml) water, 1/2 tsp salt
  • Beans & Veggies: 1 can (15 oz/425 g) black beans (drained and rinsed), 1 cup (150 g) corn kernels, 1 red bell pepper (diced), 1 cup (150 g) cherry tomatoes (halved), 1 cup (100 g) shredded lettuce
  • Toppings: 1/2 cup (60 g) shredded cheddar cheese, 1/2 cup (120 ml) sour cream, 1/4 cup (10 g) fresh cilantro (chopped), 1 avocado (sliced), lime wedges (for serving)

Instructions

Prepare the Rice:
In a medium saucepan, combine rice, water, and salt. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes, or until rice is tender and water absorbed. Fluff with a fork and set aside.
Cook the Beef:
Heat olive oil in a large skillet over medium heat. Add onion and cook 2 minutes until softened. Add garlic and cook 1 minute more. Add ground beef and cook until browned, about 5 minutes. Drain excess fat if needed.
Season the Beef:
Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Add tomato sauce and simmer for 2 minutes until thickened. Remove from heat.
Prepare Other Ingredients:
While beef cooks, warm the black beans and corn until heated through.
Assemble the Bowls:
Divide rice among four bowls. Top each with seasoned beef, black beans, corn, bell pepper, cherry tomatoes, and shredded lettuce.
Add Toppings:
Sprinkle with cheddar cheese, add sour cream, sliced avocado, cilantro, and lime wedges.
Serve:
Serve immediately and enjoy!
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My family loves sharing a burrito bowl dinner together, laughing while adding favorite toppings and finding new combinations each time.

Required Tools

Large skillet, saucepan with lid, cutting board and knife, mixing spoon, and bowls for serving are all you need for this burrito bowl recipe.

Allergen Information

Contains milk (cheese, sour cream) and may contain soy depending on tomato sauce and cheese labels. Gluten-free if packaged ingredients are certified gluten-free—always check for cross-contamination.

Nutritional Information

Calories: 610 per serving. Total Fat: 28 g. Carbohydrates: 58 g. Protein: 34 g.

Steaming Loaded Beef Burrito Bowls with creamy toppings, a hearty and satisfying dinner served in bowls. Pin It
Steaming Loaded Beef Burrito Bowls with creamy toppings, a hearty and satisfying dinner served in bowls. | fordish.com

These Loaded Burrito Bowls are fresh, fast, and fun for family dinner or casual entertaining. Create your bowl, grab a fork, and dig in!

Recipe FAQs

Can I use other proteins instead of beef?

Yes, ground turkey or chicken are excellent lighter alternatives. For a vegan option, plant-based meat or sautéed mushrooms work well.

What can I substitute for white rice?

Brown rice or cauliflower rice can be used as healthier or lower-carb alternatives while keeping the bowl flavorful.

How do I make the bowl spicier?

Adding sliced jalapeños or extra chili powder boosts the heat without overpowering other flavors.

Is this dish gluten-free?

Yes, as long as all packaged ingredients like tomato sauce and spices are certified gluten-free, this bowl suits a gluten-free diet.

What fresh toppings enhance the final dish?

Avocado slices, fresh cilantro, lime wedges, shredded cheddar, and sour cream bring contrasting textures and brightness.

Loaded Beef Burrito Bowl

A Tex-Mex favorite layered with seasoned beef, rice, veggies, beans, and zesty toppings in a filling bowl.

Prep Time
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes
Recipe by Fordish Mia Harper


Skill Level Easy

Cuisine Tex-Mex

Result 4 Portion Size

Dietary Details Gluten-Free

Ingredient List

Beef

01 1 lb lean ground beef
02 1 tbsp olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 1 tbsp chili powder
06 1 tsp ground cumin
07 1 tsp smoked paprika
08 1/2 tsp dried oregano
09 1/2 tsp salt
10 1/4 tsp black pepper
11 1/4 cup tomato sauce

Rice

01 1 cup long-grain white rice, rinsed
02 2 cups water
03 1/2 tsp salt

Beans & Vegetables

01 1 can (15 oz) black beans, drained and rinsed
02 1 cup corn kernels (fresh, frozen, or canned)
03 1 red bell pepper, diced
04 1 cup cherry tomatoes, halved
05 1 cup shredded lettuce

Toppings

01 1/2 cup shredded cheddar cheese
02 1/2 cup sour cream
03 1/4 cup fresh cilantro, chopped
04 1 avocado, sliced
05 Lime wedges, for serving

Directions

Step 01

Cook Rice: Combine rice, water, and salt in a medium saucepan. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes until tender and water is absorbed. Fluff with a fork and set aside.

Step 02

Sauté Aromatics and Brown Beef: Heat olive oil in a large skillet over medium heat. Cook chopped onion 2 to 3 minutes until softened. Add minced garlic and cook 1 minute more. Add ground beef and cook 5 to 7 minutes, breaking it up, until browned. Drain any excess fat if necessary.

Step 03

Season Beef Mixture: Stir in chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Add tomato sauce and simmer for 2 to 3 minutes until slightly thickened. Remove from heat.

Step 04

Warm Beans and Corn: While beef cooks, gently heat black beans and corn kernels in a small saucepan or microwave until warm throughout.

Step 05

Assemble Bowls: Divide the cooked rice evenly among four bowls. Layer with seasoned beef, warmed black beans, corn, diced red bell pepper, cherry tomatoes, and shredded lettuce.

Step 06

Add Toppings and Serve: Top bowls with shredded cheddar cheese, sour cream, sliced avocado, and fresh cilantro. Garnish with lime wedges and serve immediately.

Tools Needed

  • Large skillet
  • Saucepan with lid
  • Cutting board and knife
  • Mixing spoon
  • Serving bowls

Allergy Details

Review each ingredient for allergens. Ask your doctor if you’re unsure.
  • Contains milk (cheddar cheese, sour cream)
  • May contain soy (check tomato sauce and cheese labels)
  • Avocado sensitivity possible
  • Gluten-free if all packaged ingredients are certified gluten-free

Nutrition Details (each serving)

Values provided for reference. Consult your medical provider with questions.
  • Energy Value: 610
  • Lipids: 28 g
  • Carbohydrates: 58 g
  • Proteins: 34 g