Pin It Rich, naturally sweet truffles featuring dates, toasted walnuts, and a dusting of cocoa powder—perfect for a healthy treat or gift.
I first made these truffles as a gift for a friend who loves healthy desserts. They were a hit at the party, and everyone asked for the recipe.
Ingredients
- Walnuts: 1 cup (120 g), toasted
- Pitted Medjool dates: 1 cup (180 g) (about 10 to 12 large dates)
- Vanilla extract: 1 tsp
- Sea salt: 1/4 tsp
- Unsweetened cocoa powder: 2 tbsp, for coating
Instructions
- Toast walnuts:
- Preheat a dry skillet over medium heat. Add the walnuts and toast for 3 to 4 minutes, stirring frequently, until fragrant. Cool completely.
- Process nuts:
- Place the toasted walnuts in a food processor. Pulse until finely ground.
- Combine and pulse:
- Add the pitted dates, vanilla extract, and sea salt. Process until the mixture forms a sticky dough and begins to come together.
- Shape truffles:
- Scoop out about 1 tablespoon of mixture at a time and roll into balls with your hands.
- Coat:
- Place cocoa powder in a shallow bowl. Roll each truffle in cocoa powder until evenly coated.
- Refrigerate:
- Refrigerate for at least 20 minutes before serving to firm up.
Pin It My kids love rolling the truffles in cocoa powder and sneaking a taste before they're even refrigerated.
Required Tools
Food processor, skillet, mixing bowl, measuring cups and spoons
Allergen Information
Contains tree nuts (walnuts). Gluten-free and dairy-free, double-check labels if using flavored cocoa powder or vanilla extract.
Nutritional Information
Each truffle contains approximately 70 calories, 4.5 g total fat, 7 g carbohydrates, and 1.2 g protein.
Pin It Serve these truffles cold with coffee for maximum enjoyment. They make a thoughtful and delicious edible gift.
Recipe FAQs
- → How do I toast walnuts properly?
Toast walnuts in a dry skillet over medium heat for 3–4 minutes, stirring until fragrant and lightly browned. Cool before use.
- → Can I substitute other nuts for walnuts?
Yes, pecans or almonds can be substituted to vary flavor and texture while maintaining a nutty richness.
- → What is the role of cocoa powder in these treats?
Cocoa powder adds a rich, slightly bitter coating that balances the sweetness of dates and enhances overall flavor.
- → How should I store these nut and date bites?
Store in an airtight container in the refrigerator for up to one week to maintain freshness and firmness.
- → Are these bites suitable for special diets?
Yes, these treats are vegan, gluten-free, and dairy-free, making them suitable for various dietary preferences.