Pin It All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.
I've always enjoyed the simplicity and freshness of this dish which comes together quickly and packs a lot of flavor.
Ingredients
- Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled fried or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
- Wraps: 4 flour tortillas or wraps (10-inch)
Instructions
- Step 1:
- In a large bowl combine romaine lettuce chicken Caesar dressing Parmesan cheese and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
- Step 2:
- Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
- Step 3:
- Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas placing it in the center.
- Step 4:
- Fold in the sides of each tortilla then roll up tightly burrito-style. Secure with a toothpick if needed.
- Step 5:
- Serve whole or cut in half.
Pin It The wraps are best enjoyed fresh but you can prepare the salad filling in advance and assemble just before serving.
Required Tools
Large bowl Tongs Large skillet or microwave Knife Cutting board
Allergen Information
Contains Wheat (tortillas croutons) Milk (Parmesan Caesar dressing) Eggs (Caesar dressing possibly croutons) Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.
Nutritional Information
Calories 397 Total Fat 19 g Carbohydrates 28 g Protein 27 g
Pin It This easy Chicken Caesar Wrap recipe is perfect for a quick nutritious meal that everyone loves.
Recipe FAQs
- → How do I keep the tortillas soft and pliable?
Warm tortillas briefly in a skillet over medium heat or microwave between paper towels for 15-30 seconds to make them flexible without drying out.
- → Can I use other greens besides romaine lettuce?
Yes, you can substitute with crisp greens like kale or mixed salad leaves for a different texture and flavor.
- → What type of chicken works best?
Grilled, fried, or rotisserie chicken all work well; choose based on your preferred flavor and texture.
- → How can I make the croutons at home?
Cube bread, toss with olive oil and seasoning, then bake until golden and crisp for fresh croutons.
- → Are there vegetarian alternatives for this dish?
Omit the chicken and add more croutons or roasted chickpeas to maintain a satisfying bite and texture.