Chaos Cake Rainbow Pasta Salad

Featured in: Everyday Easy Dishes

This vibrant rainbow pasta salad features rotini mixed with a medley of fresh vegetables like cherry tomatoes, bell pepper, cabbage, carrots, and spinach. A creamy Greek yogurt and mayo dressing brings tang and silkiness, while rainbow sprinkles add a playful, whimsical touch. Ready in just 30 minutes, it's perfect chilled and garnished with parsley for an eye-catching fusion dish. Versatile for parties or potlucks, it's vegetarian friendly and easily adaptable for vegan or protein-packed versions. Enjoy colorful bites packed with flavor and fun!

Updated on Tue, 28 Oct 2025 11:45:00 GMT
Vibrant Chaos Cake-Inspired Rainbow Pasta Salad with colorful vegetables and creamy dressing. Pin It
Vibrant Chaos Cake-Inspired Rainbow Pasta Salad with colorful vegetables and creamy dressing. | fordish.com

A vibrant whimsical pasta salad bursting with colorful vegetables creamy dressing and a playful mix of flavors perfect for parties or potlucks.

I made this pasta salad for a friend’s birthday picnic and everyone loved how cheerful and fun it looked with all the colors. The creamy dressing and fresh crunch made it a hit even with picky eaters.

Ingredients

  • Pasta: 400 g (14 oz) rotini or fusilli pasta (multicolored if possible)
  • Cherry tomatoes: 1 cup halved
  • Yellow bell pepper: 1 cup diced
  • Purple cabbage: 1 cup shredded
  • Baby spinach: 1 cup roughly chopped
  • Carrots: 1/2 cup shredded
  • Sweet corn kernels: 1/2 cup cooked or canned drained
  • Cucumber: 1/2 cup diced
  • Black olives: 1/4 cup sliced
  • Red onion: 1/4 cup finely diced
  • Mayonnaise: 1/3 cup
  • Greek yogurt: 1/3 cup
  • White wine vinegar: 2 tbsp
  • Lemon juice: 1 tbsp
  • Honey or agave syrup: 1 tbsp
  • Dijon mustard: 1 tsp
  • Garlic powder: 1/2 tsp
  • Salt and freshly ground black pepper: to taste
  • Fresh parsley: 1/4 cup chopped
  • Rainbow sprinkles: 2 tbsp optional for whimsical touch

Instructions

Cook Pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool completely.
Mix Vegetables:
In a large bowl combine the cooked pasta cherry tomatoes yellow bell pepper purple cabbage spinach carrots corn cucumber black olives and red onion.
Prepare Dressing:
In a separate bowl whisk together the mayonnaise Greek yogurt vinegar lemon juice honey Dijon mustard garlic powder salt and pepper until smooth.
Combine and Toss:
Pour the dressing over the pasta and vegetables. Toss gently to coat everything evenly.
Chill:
Chill in the refrigerator for at least 15 minutes to allow flavors to meld.
Finish:
Before serving sprinkle with fresh parsley and if desired rainbow sprinkles for a playful finish.
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My family always laughs when they see the sprinkles in salad but now it’s a tradition at our summer potlucks. Kids help layer the vegetables which makes for a joyful meal prep together.

Required Tools

Large pot strainer large mixing bowl small bowl for dressing whisk chopping board and knife

Allergen Information

Contains eggs mayonnaise milk Greek yogurt and may contain gluten if using regular pasta. Check all packaged ingredients for possible allergens.

Nutritional Information

Per serving: Calories 310 Total Fat 12 g Carbohydrates 41 g Protein 8 g

Playful Chaos Cake-Inspired Rainbow Pasta Salad served chilled, bursting with fresh flavors. Pin It
Playful Chaos Cake-Inspired Rainbow Pasta Salad served chilled, bursting with fresh flavors. | fordish.com

Makes any party table cheerful and the leftovers taste great the next day. Enjoy chilled and serve with extra veggies on the side.

Recipe FAQs

What type of pasta works best for this salad?

Rotini or fusilli, especially multicolored varieties, capture the playful theme and hold dressing well.

Can I substitute vegetables based on season?

Absolutely! Use any fresh, crunchy veggies of your choice for color and texture variety.

How can I make this dish vegan?

Swap in plant-based mayo and yogurt, and replace honey with agave syrup for a vegan-friendly version.

How long can the salad be stored?

Keep refrigerated in an airtight container for up to 3 days. Toss before serving for best texture.

Are rainbow sprinkles necessary?

Sprinkles are optional and add a whimsical look. Use only food-safe, nonpareil sprinkles for garnish.

What proteins can be added?

Try diced mozzarella, feta, or cooked chicken for extra protein and heartier servings.

Chaos Cake Rainbow Pasta Salad

Colorful pasta salad bursting with veggies, creamy dressing, and vibrant flavors, ideal for festive sharing and casual meals.

Prep Time
20 minutes
Time to Cook
10 minutes
Overall Time
30 minutes
Recipe by Fordish Mia Harper


Skill Level Easy

Cuisine Fusion

Result 6 Portion Size

Dietary Details Vegetarian Option

Ingredient List

Pasta

01 14 oz rotini or fusilli pasta, preferably multicolored

Vegetables & Mix-Ins

01 1 cup cherry tomatoes, halved
02 1 cup yellow bell pepper, diced
03 1 cup purple cabbage, shredded
04 1 cup baby spinach, roughly chopped
05 1/2 cup shredded carrots
06 1/2 cup sweet corn kernels, cooked or canned and drained
07 1/2 cup cucumber, diced
08 1/4 cup black olives, sliced
09 1/4 cup red onion, finely diced

Dressing

01 1/3 cup mayonnaise
02 1/3 cup Greek yogurt
03 2 tablespoons white wine vinegar
04 1 tablespoon lemon juice
05 1 tablespoon honey or agave syrup
06 1 teaspoon Dijon mustard
07 1/2 teaspoon garlic powder
08 Salt and freshly ground black pepper, to taste

Garnish

01 1/4 cup fresh parsley, chopped
02 2 tablespoons rainbow sprinkles, optional

Directions

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Add rotini or fusilli and cook until al dente per package guidance. Drain thoroughly and rinse under cold running water until fully cooled.

Step 02

Prepare the Salad Base: In a large mixing bowl, combine the cooled pasta, cherry tomatoes, yellow bell pepper, purple cabbage, baby spinach, carrots, corn, cucumber, black olives, and red onion.

Step 03

Make the Dressing: In a separate small bowl, whisk together mayonnaise, Greek yogurt, white wine vinegar, lemon juice, honey or agave syrup, Dijon mustard, garlic powder, salt, and pepper until creamy and homogenous.

Step 04

Dress and Toss: Pour the prepared dressing over the pasta and vegetable mixture, gently folding until all ingredients are evenly coated.

Step 05

Chill the Salad: Cover and refrigerate for at least 15 minutes to allow flavors to blend and salad to chill.

Step 06

Garnish and Serve: Immediately before serving, sprinkle with fresh parsley and, if desired, add rainbow sprinkles for visual appeal.

Tools Needed

  • Large pot
  • Strainer
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Chopping board
  • Knife

Allergy Details

Review each ingredient for allergens. Ask your doctor if you’re unsure.
  • Contains eggs (mayonnaise) and milk (Greek yogurt); includes gluten unless gluten-free pasta is chosen.
  • Verify all packaged items for cross-contamination or hidden allergens.

Nutrition Details (each serving)

Values provided for reference. Consult your medical provider with questions.
  • Energy Value: 310
  • Lipids: 12 g
  • Carbohydrates: 41 g
  • Proteins: 8 g