Matcha Pistachio Energy Bites (Printable)

No-bake bites combining matcha, pistachios, dates, and oats for a wholesome festive treat.

# Ingredient List:

→ Dry Ingredients

01 - 1 cup unsalted shelled pistachios
02 - 1/2 cup rolled oats, certified gluten-free if required
03 - 2 tablespoons unsweetened shredded coconut
04 - 2 teaspoons culinary matcha powder
05 - 1/4 teaspoon sea salt

→ Wet Ingredients

06 - 8 large Medjool dates, pitted
07 - 1 teaspoon pure vanilla extract
08 - 1 tablespoon melted coconut oil

→ Decorations (Optional)

09 - 2 tablespoons melted white chocolate chips
10 - 2 tablespoons dried cranberries or pomegranate seeds
11 - Extra chopped pistachios or shredded coconut

# Directions:

01 - Pulse pistachios and oats in a food processor until finely ground.
02 - Add shredded coconut, matcha powder, and sea salt; pulse to blend evenly.
03 - Add pitted dates, vanilla extract, and melted coconut oil; process until mixture forms a sticky dough, scraping sides as necessary.
04 - Scoop out 1 tablespoon portions and roll into balls, pinching one end to create a cone shape resembling a tree.
05 - Place shaped bites on parchment-lined baking tray.
06 - Optionally drizzle with melted white chocolate and sprinkle with dried cranberries or pomegranate seeds; garnish with extra chopped pistachios or shredded coconut.
07 - Refrigerate for at least 30 minutes before serving; store in an airtight container refrigerated up to one week.

# Expert Advice:

01 -
  • Healthy holiday snack
  • Easy no-bake preparation
02 -
  • For nut allergies substitute sunflower seeds for pistachios
  • Use dark chocolate for a dairy-free version
03 -
  • Add more dates if the mixture is too dry
  • Slightly more oats can reduce stickiness
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