Venison Steaks with Caraway Swede (Printable)

Pan-seared venison steaks served over creamy caraway-spiced swede mash. Perfect for chilly evenings.

# Ingredient List:

→ Venison

01 - 4 venison steaks, 5.3–6.3 oz each
02 - 1 tablespoon olive oil
03 - 2 teaspoons fresh thyme leaves
04 - Salt and freshly ground black pepper to taste

→ Crushed Swede

05 - 1 large swede (rutabaga), peeled and diced, approximately 2 lb
06 - 3 tablespoons unsalted butter
07 - 2 tablespoons double cream or milk
08 - 1 teaspoon caraway seeds
09 - Salt and pepper to taste

→ Optional Sauce

10 - 3.4 fl oz red wine
11 - 3.4 fl oz beef or game stock
12 - 1 teaspoon redcurrant jelly
13 - 1 teaspoon cold butter

# Directions:

01 - Bring a large pot of salted water to a boil. Add the diced swede and cook for 20–25 minutes until very tender. Drain well and set aside.
02 - Pat the venison steaks dry with paper towels. Rub evenly with olive oil, fresh thyme leaves, salt, and black pepper. Allow to rest at room temperature.
03 - Toast the caraway seeds in a dry skillet over medium heat for 1–2 minutes until fragrant and aromatic. Transfer to a small bowl.
04 - Return the drained swede to the pot. Add butter, double cream, toasted caraway seeds, salt, and pepper. Mash until mostly smooth with a rustic texture. Keep warm over low heat.
05 - Heat a heavy-based skillet or griddle pan over medium-high heat. Sear the venison steaks for 2–3 minutes per side for medium-rare doneness. Transfer to a warm plate, loosely covered, and rest for 5 minutes.
06 - In the same pan, deglaze with red wine, scraping up browned bits. Add stock and redcurrant jelly. Simmer until syrupy in consistency. Remove from heat and whisk in cold butter. Season to taste.
07 - Spoon caraway crushed swede onto serving plates. Top with venison steaks and drizzle with sauce if using.

# Expert Advice:

01 -
  • Venison cooks beautifully in a hot pan and stays tender if you respect the resting time.
  • Caraway seeds transform humble swede into something your guests will actually remember.
  • The whole meal comes together in under an hour, which feels impressive for such an elegant plate.
02 -
  • Venison is very lean, so don't overcook it or it becomes tough and loses all its charm; medium-rare is genuinely the sweet spot.
  • Draining the swede properly is crucial, as excess water will make your mash watery and dilute all that caraway flavor you've built.
03 -
  • If you can't find venison, this works beautifully with beef fillet steak or even duck breast, though the caraway swede sauce combination is what makes this dish sing.
  • A tiny pinch of nutmeg in the swede mash, barely enough to mention, adds a warmth that ties everything together without announcing itself.
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