Roasted Veggie Candy Cane Wraps (Printable)

Colorful roasted vegetables rolled in a festive candy cane style wrap for healthy snacking and gatherings.

# Ingredient List:

→ Vegetables

01 - 1 small red bell pepper, sliced into thin strips
02 - 1 small yellow bell pepper, sliced into thin strips
03 - 1 small zucchini, sliced into thin strips
04 - 1 small red onion, sliced into thin strips
05 - 1 tablespoon olive oil
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Wraps & Hummus

08 - 3 large spinach or plain flour tortillas
09 - 3/4 cup plain hummus

→ Garnish

10 - 1 tablespoon fresh parsley, chopped (optional)

# Directions:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - In a bowl, toss sliced red and yellow bell peppers, zucchini, and red onion with olive oil, salt, and black pepper until evenly coated.
03 - Spread the vegetables evenly on the baking sheet. Roast for 20 to 25 minutes, stirring once halfway through, until tender and lightly caramelized. Allow to cool for 10 minutes.
04 - Lay tortillas flat on a clean surface. Evenly spread 1/4 cup hummus onto each, leaving a small border around the edges.
05 - Place the roasted vegetables diagonally on each tortilla in alternating colored stripes (red, yellow, green, purple) to create a candy cane pattern.
06 - Tightly roll each tortilla from one edge to the other. Trim ends and slice each roll into 1-inch thick pinwheels.
07 - Arrange pinwheels into a candy cane shape on a serving platter. Garnish with chopped fresh parsley if desired.

# Expert Advice:

01 -
  • Brightly colored vegetables create a visually stunning candy cane effect.
  • Quick roasting enhances natural sweetness and adds tender caramelized flavor.
  • Simple ingredients come together for a healthy, vegan-friendly snack or appetizer.
  • Perfectly portioned pinwheels are easy to serve and share at parties.
02 -
  • Use parchment paper to make clean-up quick and roasting easier.
  • Cut vegetables uniformly for balanced cooking and aesthetic appeal.
  • Chill the rolled tortillas briefly before slicing for neater pinwheels.
  • Store leftovers tightly wrapped in the fridge and consume within 24 hours for freshness.
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