Guava Juice Smoothie (Printable)

A vibrant blend of sweet guava juice, creamy yogurt, honey, and frozen fruit—perfect any time of day.

# Ingredient List:

→ Fruits

01 - 1 cup guava juice, 100% juice, chilled
02 - 1 cup frozen mixed fruit such as mango, pineapple, or strawberries
03 - 1/2 banana, optional for added creaminess

→ Dairy

04 - 1/2 cup plain Greek yogurt or regular yogurt

→ Sweetener

05 - 1 to 2 tablespoons honey, to taste

→ Optional

06 - 1/2 cup ice cubes for thicker texture

# Directions:

01 - Add guava juice, frozen mixed fruit, Greek yogurt, and honey to blender
02 - If desired, add banana and ice cubes to blender
03 - Blend on high speed until completely smooth and creamy, approximately 1 to 2 minutes
04 - Taste smoothie and add additional honey as needed to reach desired sweetness level
05 - Pour into two glasses and serve immediately

# Expert Advice:

01 -
  • Fast and Simple: Ready in just 5 minutes with minimal cleanup.
  • Customizable: Easily adapted for vegan diets or specific fruit preferences.
  • Nutrient-Dense: Provides a healthy dose of protein and vitamins from fresh fruit and yogurt.
02 -
  • Check your juice labels to ensure you are using 100% juice for the most natural guava flavor.
  • If the smoothie is too thick to blend, add a small splash of extra guava juice or water to help get things moving.
  • Honey should not be served to children under one year of age.
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