Creamy Cajun Pasta (Printable)

A rich pasta dish featuring creamy Cajun-spiced sauce, roasted bell peppers, and smoked paprika. Ready in 40 minutes.

# Ingredient List:

→ Pasta

01 - 12 oz penne or fettuccine

→ Vegetables

02 - 2 large red bell peppers, roasted, peeled, and sliced
03 - 1 small yellow onion, finely chopped
04 - 2 cloves garlic, minced

→ Sauce

05 - 2 tablespoons olive oil
06 - 1 tablespoon Cajun seasoning
07 - 1 teaspoon smoked paprika
08 - ½ teaspoon salt
09 - ¼ teaspoon black pepper
10 - ¾ cup plus 2 tablespoons heavy cream
11 - ¼ cup vegetable broth
12 - ½ cup freshly grated Parmesan cheese

→ Garnish

13 - 2 tablespoons fresh parsley, chopped
14 - Extra grated Parmesan cheese for serving

# Directions:

01 - Cook pasta in a large pot of salted boiling water according to package instructions until al dente. Drain, reserving ½ cup of pasta water.
02 - While pasta cooks, heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3 minutes until softened.
03 - Add minced garlic and cook for 1 minute until fragrant. Stir in Cajun seasoning and smoked paprika; cook for 30 seconds to release flavors.
04 - Add roasted bell peppers to the skillet and sauté for 2 minutes.
05 - Pour in heavy cream and vegetable broth, stirring to combine. Simmer for 3–4 minutes until slightly thickened.
06 - Stir in Parmesan cheese, salt, and black pepper until smooth. If sauce is too thick, add reserved pasta water as needed.
07 - Toss cooked pasta with the sauce until well coated. Heat gently for 1–2 minutes.
08 - Transfer to serving dishes immediately. Garnish with fresh parsley and extra grated Parmesan cheese.

# Expert Advice:

01 -
  • It delivers restaurant-quality flavor in under 40 minutes without any fancy techniques.
  • The roasted peppers add natural sweetness that balances the heat beautifully.
  • You can make it as mild or as bold as your mood demands.
  • It reheats surprisingly well, so leftovers taste just as good the next day.
02 -
  • Always reserve pasta water before draining, it is the secret weapon for adjusting sauce consistency.
  • Roast the peppers until the skins blacken and blister, then steam them in a covered bowl to make peeling effortless.
  • Add the Parmesan off the heat if the sauce is too hot, or it may clump instead of melting smoothly.
03 -
  • Use freshly grated Parmesan instead of pre-grated, it melts smoother and tastes infinitely better.
  • Taste the sauce before adding the pasta and adjust the Cajun seasoning to your heat tolerance.
  • Serve this with crusty bread to soak up every last bit of that creamy, spiced sauce.
Go Back